Personal Training

 
My name is Rodrick. I work with ALL levels of athletes from professional race car drivers to busy moms and dads looking to stay in shape so they can keep up with their kids.
 

Step 1:

We chat about your goals!

Your goals are my #1 priority. Let's hop on a call to see what you're looking to do and whether or not I am a good fit for the job.

Step 2:

Let's meet! 

I'll send you my schedule and you will book a session so we can meet in person/on zoom.

During this meet-up I will assess where you currently are and we will create attainable goals.

Step 3:

Get started! 

We have created goals and now it's time to start working on them! We will meet for our scheduled sessions and get right to work.

In-person:

Price:

30 min session

$75

 60 min session

$130

Online:

 

Personalized programming

$75/week

 

Interested? Fill out form below and I will contact you as soon as possible!