terrible intervals
Every 5 min x 6 rounds
perform the following AFAP:
10 hspu
20 push up
30 cal row
*rest remaining time
*score is your fastest plus your slowest time*
Every 5 min x 6 rounds
perform the following AFAP:
10 hspu
20 push up
30 cal row
*rest remaining time
*score is your fastest plus your slowest time*
