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COME STRETCH ON YOUTUBE WITH US EVERY NIGHT!

July 31, 2019

Press, Row, Swings

ST: Strict Press
3-3-3-3-3RH

CO: 5 rounds for time
7 push press
14 cal row
21 aKBS*

rx 135/95#, 32/24kg
*A(merican) Kettlebell Swings

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