Helen meets Isabel

ST: EMOM x 18 mins
min 1: 1 squat snatch
min 2: 1 low hang squat snatch
min 3: 1 high hang squat snatch
* try to keep all at the same weight

CO: 3 Rounds for Time
400m run
10 snatch (power or squat, your choice) 135/95#
21 aKBS - 24/16kg
12 C2B


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