3 Aug: Deads and a difficult EMOM
a) Sumo Deadlift
5-5-5-5-5RH
b) EMOM x 20 min
15 air squat
10 TTB
5 power snatch 115/75
*score is # of rounds completed
*can you take off any minute you want
a) Sumo Deadlift
5-5-5-5-5RH
b) EMOM x 20 min
15 air squat
10 TTB
5 power snatch 115/75
*score is # of rounds completed
*can you take off any minute you want