20 May: Easy(ish) day, but still active

(a)
EMOM x 20 min
min 1: step ups (light to moderate #)
min 2: bicep curls
min 3: wall ball (or alternating thrusters)
min 4: triceps extensions
min 5: alternating v-ups

(b)
50-40-30-20-10
Double Under
25-20-15-10-5
SDHP (heavy)


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