August 26, 2020 27 Aug: Back squat, pull up, box jump and a bit of KB a) back squat5-5-5-5-5-5RH b) 2 RFT20 box jump 30/24"40 pull up60 aKBS 32/24kg Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Featured Products 30 Days of Travel Workouts Regular price $30 View 6 Week Pull-up program Regular price $30 View Hanging out! Regular price $30 View Nutrition 101 Regular price $30 View Back to Vitality WOD
