24 Aug: Oof, not a lot of reps to score on this one

a) EMOM x 20 mins
1 Squat Clean and Jerk
*increasing for 10, same # for 10

b) [3 mins on, 2 min off] x4
20/15 cal row
20 wall ball
5 muscle up
Max Reps hang squat clean 135/95

*20 cal men | 15 cal women
*sub for MU is 15 ring dip (no pull up)
*score is # of HSCl
*scale accordingly - you get at least a few reps each time


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