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rope climb, rope climb descent, rope climb descents, rope climbs -

What is up Rolosquad! For some reason my rope climb descent videos got all jumbled and confused on Youtube so I figured I would bring them together here so you could have the entire guide in one place! Complete guide on HOW TO COME DOWN fast on rope climbs! There are 2 parts to this. Part 1 = How to wrap your feet on the descent for this technique. Part 2 - How to actually practice the descent. You need Part 1 to be able to do Part 2! Make sure to watch both. Part 1: Part 2:   Still...

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rope climb -

I turn you into your own coach by showing you 3 different tests to take yourself through on rope climbs. You will be able to figure out what YOU need to work on before being able to successfully climb up the rope. I also give you advice on how to incorporate what you need into your daily training.

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