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crossfit open -

Another CrossFit Games open season is behind us and here is a video giving the 5 biggest takeaways we say from this year's programming and performance from everyone who participated. Apply these pointers to your training now to prepare yourself to the best of your abilities for the 2021 Open! What was your most and least favorite workout of this year? Most was 20.4, least was 20.1 for sure! Use code: CVF10 to save 10% off the “Work with Purpose” t-shirt! (My favorite shirt ever!) Save 10% off all Xendurance supplements at checkout! Use code: CVF10 to save 10% off...

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20.2, crossfit open, the open -

Crossfit Games Open workout 20.2 | Tips and strategy In this video we break down Open workout 20.2 and provide you with some tips, mobility, and strategy advice to help you come up with a game plan to perform your best! What do you think of this workout? From Notes:This workout begins with the dumbbells on the floor and the athlete standing tall. After the call of “3, 2, 1 … go,” the athlete may begin performing thrusters. After 4 reps of thrusters are completed, the athlete will advance to a pull-up bar to perform toes-to-bars. After 6 reps...

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