Step-by-step plan to reach your fitness goals in 2020

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Step-by-step plan to reach your fitness goals in 2020

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Every year people make 2020 goals or New Year's Resolutions that last a few weeks until they look inspiration or get stuck and give up. In this video we are covering a 4 step plan to help you stick to your fitness goals in the new year! This plan can be used with other goals you have for things such as work, projects, etc. Whether you are a beginner when it comes to health and fitness, or an avid gym goer, we highly recommend the information mentioned in this video!

 

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