Find out if you have a good coach!

Find out if you have a good coach!

Is your coach being a coach or a cheerleader?

Over the past 7 years I have been lead by some amazing coaches. I decided to make a video of what I think makes a great coach.

Crossfit can and should be used for wellness. The problem is it's typically taught as a sport.

Here is what every coach should be doing. If your coach is not doing this it may be time to find a new one.

 

 


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