Crossfit Games Open workout 20.4 | Tips and strategy

Crossfit Games Open workout 20.4 | Tips and strategy

 

In this video we break down Open workout 20.4 and provide you with some tips, mobility, and strategy advice to help you come up with a game plan to perform your best!
What do you think of this workout?
Notes:
Gear we use:

1 comment

  • Ashley

    Can I has the cliff notes?

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