Burpee Variations for Beginners | 7 Burpee Modifications

technique tips -

Burpee Variations for Beginners | 7 Burpee Modifications

 

Burpees are an awesome exercise with lots of benefits, but they can be difficult for people that are performing them for the first time. In this video we go over different burpee variations for beginners from easiest to most challenging. These 7 burpee modifications should allow anyone to crush their next workout that has the burpee exercise in them!

Check out my other video covering 5 tips to improve your burpee technique HERE!

Leave any questions down below, drop a like and subscribe for more videos! Let me know if you would like to see other videos covering this topic.

Thanks for watching!

 

Important links

My socials

Other content to check out


Leave a comment

x