6 Huge CrossFit tips for beginner & competitive CrossFitters

starting crossfit -

6 Huge CrossFit tips for beginner & competitive CrossFitters

6 Huge CrossFit tips for beginners to avid athletes

 

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CrossFitters LOVE CrossFit. There's such a rush of endorphins when working out and a feeling of satisfactions when you complete a rough metcon or hit a new PR on a lift. However sometimes are unaware of the mistakes or issues we run into that are causing us from having desirable outcomes from our CrossFit programming.

 

In this video I share 6 very beneficial tips that can help a wide range of people such as CrossFit beginners, to avid or competitive CrossFitters. These tips are simple in theory, but are many times forgotten or overlooked. Implement these basic concepts into your training and mindset at the gym, and you will see much more improvement and get better at CrossFit.


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