May 28, 2019

Podcast #7 – Interview with Masters athlete Shawna Norton

Instagram: @RodrickLopez @ConstantlyVariedFitness @shawna_norton

YouTube: https://www.youtube.com/channel/UCS6J... https://www.youtube.com/user/RodrickR...

Shawna is a masters athlete, nutrition coach, gym manager and close friend that we brought in today for podcast #7! We talk about her experience working with her client’s nutrition and her athletic background which lead her into the CrossFit world. What got you into CrossFit and how was it starting off for you?